Shake and Bake
Workouts
Wednesday 1/4/23 @ 9:30 PM
65kj
38rpm
58%
12mph
Saturday 2/18/23 @ 3:54 PM
✅
69kj
76rpm
36%
14mph
Friday 12/16/22 @ 10:47 AM
kj
rpm
%
0mph
Saturday 7/16/22 @ 1:28 PM
✅
176kj
75rpm
40%
16mph
Tuesday 12/7/21 @ 5:43 PM
91kj
67rpm
39%
14mph
Tuesday 12/7/21 @ 12:2 PM
✅
103kj
76rpm
37%
15mph
Friday 6/11/21 @ 4:8 PM
115kj
52rpm
40%
11mph
Tuesday 10/1/19 @ 11:34 PM
✅
127kj
63rpm
40%
13mph
Tuesday 6/8/21 @ 3:55 PM
80kj
66rpm
37%
13mph
Thursday 10/22/20 @ 11:6 AM
✅
101kj
77rpm
37%
15mph
Workouts
kj
Friday 12/16/22