Shake and Bake
Workouts
Monday 11/29/21 @ 2:25 PM
39kj
48rpm
45%
12mph
Sunday 11/5/23 @ 11:2 AM
✅
148kj
84rpm
53%
23mph
Monday 1/24/22 @ 9:47 PM
67kj
37rpm
71%
15mph
Friday 3/17/23 @ 10:12 AM
✅
158kj
84rpm
55%
24mph
Friday 8/20/21 @ 4:48 PM
61kj
55rpm
50%
15mph
Friday 1/28/22 @ 12:36 PM
✅
159kj
89rpm
53%
24mph
Thursday 5/27/21 @ 2:23 PM
59kj
61rpm
40%
13mph
Sunday 11/1/20 @ 12:26 PM
✅
234kj
90rpm
52%
24mph