Shake and Bake
Workouts
Wednesday 2/16/22 @ 1:7 PM
56kj
56rpm
47%
14mph
Wednesday 2/16/22 @ 9:22 PM
✅
103kj
153rpm
0%
0mph
Wednesday 1/26/22 @ 9:2 PM
131kj
48rpm
49%
12mph
Wednesday 1/26/22 @ 10:2 PM
✅
302kj
151rpm
0%
0mph
Saturday 12/18/21 @ 5:1 PM
74kj
68rpm
39%
14mph
Tuesday 12/14/21 @ 5:34 AM
✅
121kj
134rpm
0%
0mph
Tuesday 12/14/21 @ 1:24 PM
73kj
47rpm
50%
13mph
Wednesday 12/8/21 @ 6:49 AM
✅
138kj
143rpm
0%
0mph
Tuesday 12/7/21 @ 5:43 PM
91kj
67rpm
39%
14mph
Tuesday 12/7/21 @ 6:57 AM
✅
170kj
138rpm
0%
0mph
Monday 11/29/21 @ 2:25 PM
39kj
48rpm
45%
12mph
Sunday 12/5/21 @ 6:43 AM
✅
98kj
149rpm
0%
0mph
Thursday 11/25/21 @ 4:3 PM
150kj
53rpm
40%
11mph
Friday 11/26/21 @ 5:59 AM
✅
330kj
117rpm
0%
0mph
Monday 11/22/21 @ 5:34 PM
49kj
53rpm
48%
12mph
Saturday 11/14/20 @ 9:55 PM
✅
95kj
158rpm
0%
0mph
Thursday 8/19/21 @ 3:43 PM
94kj
64rpm
41%
14mph
Saturday 8/21/21 @ 7:46 PM
✅
149kj
129rpm
0%
0mph
Friday 7/9/21 @ 2:32 PM
73kj
79rpm
30%
13mph
Sunday 7/4/21 @ 7:19 PM
✅
174kj
139rpm
0%
0mph
Workouts
74
kj
Saturday 12/18/21
73
kj
Tuesday 12/14/21
94
kj
Thursday 8/19/21