Shake and Bake

Workouts

Sunday 10/23/22 @ 3:54 PM
βœ…
379kj
87rpm
42%
19mph
45 min Low Impact Ride
Hannah Corbin
Monday 6/3/19 @ 9:57 AM
kj
rpm
%
0mph
Saturday 8/8/20 @ 8:26 PM
440kj
84rpm
47%
20mph
45 min All For One More Ride
Multiple Instructors
Monday 9/6/21 @ 3:6 PM
βœ…
619kj
79rpm
55%
22mph
Sunday 11/29/20 @ 2:6 PM
411kj
91rpm
42%
19mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 3:56 PM
βœ…
851kj
83rpm
60%
25mph
Monday 11/23/20 @ 8:9 AM
343kj
80rpm
43%
17mph
45 min 80s Ride
Jenn Sherman
Sunday 11/8/20 @ 2:27 PM
βœ…
759kj
74rpm
63%
24mph
Sunday 5/24/20 @ 8:19 PM
408kj
80rpm
46%
19mph
45 min 90s Pop Ride
Matt Wilpers
Sunday 6/30/19 @ 11:54 AM
βœ…
1025kj
79rpm
68%
27mph
Wednesday 4/1/20 @ 8:22 PM
544kj
78rpm
47%
19mph
60 min Yacht Rock Ride
Jenn Sherman
Sunday 8/18/19 @ 1:53 PM
βœ…
1312kj
76rpm
69%
27mph
Friday 3/13/20 @ 9:25 PM
333kj
71rpm
45%
16mph
45 min Intervals & Arms Ride
Kendall Toole
Tuesday 3/31/20 @ 4:37 PM
βœ…
901kj
74rpm
68%
26mph
Friday 3/20/20 @ 11:15 AM
240kj
91rpm
40%
18mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Tuesday 3/17/20 @ 5:46 PM
βœ…
595kj
84rpm
61%
26mph
Sunday 2/23/20 @ 8:33 PM
525kj
85rpm
44%
19mph
60 min 80s Ride
Christine D'Ercole
Saturday 5/18/19 @ 1:53 PM
βœ…
1445kj
82rpm
68%
28mph
Tuesday 11/12/19 @ 5:56 PM
445kj
83rpm
46%
20mph
45 min Premiere Ride
Hannah Frankson
Tuesday 11/12/19 @ 6:1 PM
βœ…
837kj
78rpm
63%
25mph

Workouts

45 min Low Impact Ride
Hannah Corbin
βœ… 379 kj
Sunday 10/23/22
kj
Monday 6/3/19
45 min All For One More Ride
Multiple Instructors
440 kj
Saturday 8/8/20
βœ… 619 kj
Monday 9/6/21
45 min Turkey Burn Ride
Robin ArzΓ³n
411 kj
Sunday 11/29/20
βœ… 851 kj
Thursday 11/26/20
45 min 80s Ride
Jenn Sherman
343 kj
Monday 11/23/20
βœ… 759 kj
Sunday 11/8/20
45 min 90s Pop Ride
Matt Wilpers
408 kj
Sunday 5/24/20
βœ… 1025 kj
Sunday 6/30/19
60 min Yacht Rock Ride
Jenn Sherman
544 kj
Wednesday 4/1/20
βœ… 1312 kj
Sunday 8/18/19
45 min Intervals & Arms Ride
Kendall Toole
333 kj
Friday 3/13/20
βœ… 901 kj
Tuesday 3/31/20
30 min Together We Go Far Ride
Robin ArzΓ³n
240 kj
Friday 3/20/20
βœ… 595 kj
Tuesday 3/17/20
60 min 80s Ride
Christine D'Ercole
525 kj
Sunday 2/23/20
βœ… 1445 kj
Saturday 5/18/19
45 min Premiere Ride
Hannah Frankson
445 kj
Tuesday 11/12/19
βœ… 837 kj
Tuesday 11/12/19