Shake and Bake
Workouts
Friday 7/21/23 @ 1:2 PM
✅
131kj
74rpm
36%
14mph
Tuesday 2/14/23 @ 3:33 AM
91kj
65rpm
33%
11mph
Wednesday 1/25/23 @ 11:31 PM
✅
183kj
78rpm
40%
16mph
Saturday 2/4/23 @ 2:38 AM
91kj
58rpm
36%
11mph
Monday 3/7/22 @ 1:49 PM
✅
205kj
84rpm
39%
17mph
Thursday 5/12/22 @ 12:28 PM
83kj
57rpm
35%
11mph
Monday 6/21/21 @ 4:38 PM
✅
182kj
89rpm
63%
19mph
Wednesday 2/16/22 @ 2:37 AM
106kj
83rpm
36%
15mph
Tuesday 2/8/22 @ 5:24 PM
✅
224kj
76rpm
45%
17mph
Monday 1/17/22 @ 3:1 PM
105kj
60rpm
39%
13mph
Friday 4/10/20 @ 8:10 PM
kj
rpm
%
0mph
Friday 1/28/22 @ 2:2 PM
✅
102kj
64rpm
36%
12mph
Monday 6/28/21 @ 12:10 PM
✅
178kj
88rpm
52%
16mph
Tuesday 3/2/21 @ 2:42 AM
116kj
87rpm
30%
13mph
Friday 1/1/21 @ 9:16 PM
✅
74kj
76rpm
39%
15mph
Monday 6/22/20 @ 3:18 PM
51kj
73rpm
33%
13mph
Friday 11/13/20 @ 9:53 PM
✅
196kj
73rpm
42%
16mph
Saturday 11/21/20 @ 2:59 AM
126kj
69rpm
38%
14mph
Saturday 9/19/20 @ 5:49 PM
✅
153kj
76rpm
37%
14mph
Tuesday 9/15/20 @ 4:32 PM
112kj
70rpm
35%
13mph
Workouts
83
kj
Thursday 5/12/22
116
kj
Tuesday 3/2/21