Shake and Bake
Workouts
Friday 1/7/22 @ 8:3 PM
81kj
81rpm
37%
15mph
Thursday 2/9/23 @ 3:18 PM
✅
143kj
56rpm
59%
20mph
Tuesday 12/15/20 @ 1:28 PM
✅
91kj
65rpm
56%
18mph
Tuesday 1/3/23 @ 1:38 AM
83kj
64rpm
51%
18mph
Sunday 9/11/22 @ 10:5 PM
115kj
81rpm
38%
16mph
Sunday 9/25/22 @ 1:58 PM
✅
135kj
56rpm
52%
17mph
Tuesday 9/28/21 @ 4:14 PM
68kj
66rpm
49%
17mph
Tuesday 6/7/22 @ 3:37 PM
✅
115kj
50rpm
70%
21mph
Monday 6/28/21 @ 12:10 PM
178kj
88rpm
52%
16mph
Saturday 2/6/21 @ 3:11 PM
✅
351kj
64rpm
59%
21mph
Sunday 3/28/21 @ 9:48 PM
67kj
61rpm
46%
13mph
Friday 11/1/19 @ 11:58 PM
✅
70kj
66rpm
48%
17mph
Friday 1/1/21 @ 9:16 PM
74kj
76rpm
39%
15mph
Thursday 3/19/20 @ 1:2 AM
✅
167kj
64rpm
58%
21mph
Thursday 11/19/20 @ 6:51 PM
89kj
77rpm
47%
15mph
Saturday 10/24/20 @ 2:14 PM
✅
191kj
61rpm
64%
22mph
Saturday 9/26/20 @ 3:17 PM
117kj
71rpm
42%
15mph
Friday 8/7/20 @ 4:57 AM
✅
166kj
60rpm
54%
19mph
Thursday 10/24/19 @ 11:21 PM
65kj
67rpm
39%
13mph
Tuesday 5/12/20 @ 1:21 AM
✅
273kj
63rpm
54%
19mph
Workouts
178
kj
Monday 6/28/21