Shake and Bake

Workouts

Friday 4/9/21 @ 10:38 PM
✅
57kj
85rpm
36%
15mph
10 min Low Impact Ride
Cody Rigsby
Thursday 11/10/22 @ 11:59 AM
28kj
71rpm
30%
11mph
Friday 3/11/22 @ 3:42 PM
✅
57kj
79rpm
36%
15mph
10 min Low Impact Ride
Alex Toussaint
Monday 5/2/22 @ 1:8 PM
38kj
71rpm
34%
13mph
Sunday 2/7/21 @ 4:56 PM
✅
171kj
77rpm
49%
18mph
20 min BHM: Hip Hop Ride
Ally Love
Friday 2/26/21 @ 3:0 AM
34kj
38rpm
52%
12mph
Friday 4/3/20 @ 12:31 AM
kj
rpm
%
0mph
20 min Caribbean Music Ride
Ally Love
Thursday 4/23/20 @ 11:55 AM
✅
252kj
156rpm
0%
0mph

Workouts

10 min Low Impact Ride
Cody Rigsby
✅ 57 kj
Friday 4/9/21
28 kj
Thursday 11/10/22
10 min Low Impact Ride
Alex Toussaint
✅ 57 kj
Friday 3/11/22
38 kj
Monday 5/2/22
20 min BHM: Hip Hop Ride
Ally Love
✅ 171 kj
Sunday 2/7/21
34 kj
Friday 2/26/21
20 min Caribbean Music Ride
Ally Love
kj
Friday 4/3/20
✅ 252 kj
Thursday 4/23/20