Shake and Bake
Workouts
Tuesday 5/10/22 @ 1:29 AM
✅
71kj
89rpm
33%
14mph
Tuesday 1/2/24 @ 6:31 PM
47kj
80rpm
28%
12mph
Friday 11/13/20 @ 9:53 PM
✅
196kj
73rpm
42%
16mph
Tuesday 1/3/23 @ 6:49 PM
96kj
69rpm
32%
12mph
Thursday 5/27/21 @ 11:0 PM
✅
251kj
85rpm
41%
16mph
Wednesday 4/21/21 @ 10:58 AM
187kj
85rpm
31%
14mph
Tuesday 5/10/22 @ 1:48 AM
✅
114kj
86rpm
35%
16mph
Thursday 9/30/21 @ 4:16 PM
4kj
87rpm
23%
11mph
Thursday 3/10/22 @ 4:13 PM
✅
117kj
77rpm
37%
16mph
Thursday 3/24/22 @ 5:44 PM
94kj
80rpm
35%
14mph
Monday 6/14/21 @ 3:12 PM
✅
336kj
87rpm
55%
16mph
Tuesday 4/27/21 @ 3:53 AM
236kj
83rpm
31%
13mph
Sunday 6/6/21 @ 2:49 PM
✅
247kj
88rpm
50%
15mph
Tuesday 5/4/21 @ 4:54 AM
189kj
88rpm
31%
14mph
Thursday 6/3/21 @ 4:39 PM
✅
260kj
85rpm
51%
16mph
Wednesday 4/28/21 @ 11:2 AM
197kj
89rpm
31%
14mph
Saturday 10/24/20 @ 4:39 PM
✅
175kj
74rpm
41%
16mph
Wednesday 7/29/20 @ 11:34 AM
171kj
67rpm
43%
15mph
Monday 9/23/19 @ 9:56 PM
✅
232kj
75rpm
38%
14mph
Sunday 9/29/19 @ 4:10 PM
228kj
62rpm
43%
14mph
Workouts
47
kj
Tuesday 1/2/24
187
kj
Wednesday 4/21/21
4
kj
Thursday 9/30/21
236
kj
Tuesday 4/27/21
189
kj
Tuesday 5/4/21
171
kj
Wednesday 7/29/20