Shake and Bake

Workouts

Saturday 4/30/22 @ 1:41 AM
91kj
83rpm
38%
16mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Tuesday 4/5/22 @ 11:17 AM
81kj
71rpm
41%
15mph
Monday 8/9/21 @ 8:7 PM
340kj
85rpm
41%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Monday 3/29/21 @ 10:0 AM
215kj
60rpm
43%
14mph
Wednesday 4/21/21 @ 10:41 PM
210kj
79rpm
44%
17mph
30 min Prince Ride
Ally & Emma
Sunday 9/20/20 @ 12:24 PM
135kj
61rpm
41%
14mph
Thursday 12/31/20 @ 5:16 PM
206kj
81rpm
43%
16mph
30 min Dancehall Ride
Hannah Frankson
Monday 1/4/21 @ 11:19 AM
131kj
67rpm
39%
14mph
Friday 1/1/21 @ 9:36 PM
99kj
82rpm
36%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 5/4/20 @ 9:52 PM
115kj
79rpm
38%
16mph
Friday 1/1/21 @ 9:16 PM
74kj
76rpm
39%
15mph
15 min Low Impact Ride
Matt Wilpers
Monday 5/4/20 @ 7:33 PM
65kj
74rpm
36%
14mph
Wednesday 12/23/20 @ 7:3 PM
168kj
70rpm
51%
18mph
20 min Year of Yes Ride
Robin Arzón
Sunday 12/20/20 @ 1:49 AM
99kj
76rpm
37%
15mph
Saturday 10/24/20 @ 4:39 PM
175kj
74rpm
41%
16mph
30 min Whitney Houston Ride
Ally Love
Friday 7/17/20 @ 4:26 PM
195kj
69rpm
45%
17mph
Saturday 10/17/20 @ 1:4 PM
121kj
76rpm
41%
16mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 10/6/20 @ 11:27 AM
110kj
66rpm
44%
15mph
Thursday 9/24/20 @ 11:17 PM
92kj
81rpm
35%
14mph
20 min Afrobeats Ride
Tunde Oyeneyin
Tuesday 9/22/20 @ 11:15 AM
112kj
73rpm
40%
15mph

Workouts

15 min Jazmine Sullivan Ride
Hannah Frankson
91 kj
Saturday 4/30/22
81 kj
Tuesday 4/5/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
340 kj
Monday 8/9/21
215 kj
Monday 3/29/21
30 min Prince Ride
Ally & Emma
210 kj
Wednesday 4/21/21
135 kj
Sunday 9/20/20
30 min Dancehall Ride
Hannah Frankson
206 kj
Thursday 12/31/20
131 kj
Monday 1/4/21
20 min Power Zone Beginner Ride
Matt Wilpers
99 kj
Friday 1/1/21
115 kj
Monday 5/4/20
15 min Low Impact Ride
Matt Wilpers
74 kj
Friday 1/1/21
65 kj
Monday 5/4/20
20 min Year of Yes Ride
Robin Arzón
168 kj
Wednesday 12/23/20
99 kj
Sunday 12/20/20
30 min Whitney Houston Ride
Ally Love
175 kj
Saturday 10/24/20
195 kj
Friday 7/17/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
121 kj
Saturday 10/17/20
110 kj
Tuesday 10/6/20
20 min Afrobeats Ride
Tunde Oyeneyin
92 kj
Thursday 9/24/20
112 kj
Tuesday 9/22/20