Shake and Bake
Workouts
Saturday 1/30/21 @ 6:27 PM
✅
225kj
81rpm
43%
17mph
Thursday 8/12/21 @ 11:41 AM
162kj
67rpm
42%
15mph
Monday 8/9/21 @ 8:7 PM
✅
340kj
85rpm
41%
17mph
Saturday 2/27/21 @ 6:24 PM
253kj
67rpm
43%
15mph
Monday 4/12/21 @ 11:25 PM
✅
216kj
79rpm
40%
16mph
Friday 4/16/21 @ 11:20 AM
173kj
70rpm
43%
15mph
Saturday 12/19/20 @ 6:24 PM
✅
332kj
64rpm
47%
16mph
Wednesday 1/6/21 @ 3:43 PM
234kj
64rpm
43%
14mph
Friday 11/13/20 @ 9:53 PM
✅
196kj
73rpm
42%
16mph
Tuesday 12/15/20 @ 3:34 PM
159kj
65rpm
42%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
211kj
70rpm
45%
17mph
Monday 12/7/20 @ 2:36 PM
149kj
62rpm
43%
14mph
Thursday 9/24/20 @ 11:17 PM
92kj
81rpm
35%
14mph
Sunday 8/23/20 @ 3:5 PM
✅
123kj
71rpm
43%
16mph
Saturday 9/19/20 @ 5:49 PM
153kj
76rpm
37%
14mph
Friday 9/18/20 @ 3:40 PM
✅
169kj
68rpm
42%
15mph
Friday 4/10/20 @ 8:10 PM
kj
rpm
%
0mph
Saturday 2/22/20 @ 2:49 PM
✅
213kj
69rpm
45%
16mph
Thursday 2/27/20 @ 8:18 PM
151kj
71rpm
37%
13mph
Thursday 2/27/20 @ 3:24 PM
✅
229kj
68rpm
46%
16mph
Workouts
162
kj
Thursday 8/12/21
253
kj
Saturday 2/27/21
234
kj
Wednesday 1/6/21
149
kj
Monday 12/7/20
151
kj
Thursday 2/27/20