Shake and Bake
Workouts
Tuesday 11/15/22 @ 4:2 PM
66kj
71rpm
36%
14mph
Tuesday 1/5/21 @ 1:30 AM
✅
100kj
75rpm
43%
17mph
Saturday 2/22/20 @ 2:43 PM
148kj
74rpm
38%
15mph
Friday 2/21/20 @ 1:25 AM
✅
226kj
81rpm
42%
18mph
Saturday 1/11/20 @ 7:19 PM
169kj
69rpm
42%
15mph
Wednesday 12/18/19 @ 1:23 AM
✅
185kj
67rpm
46%
17mph
Monday 1/25/21 @ 1:27 AM
128kj
62rpm
41%
14mph
Sunday 9/13/20 @ 3:23 PM
✅
212kj
69rpm
46%
17mph
Tuesday 12/1/20 @ 6:53 PM
✅
171kj
72rpm
42%
16mph
Tuesday 11/10/20 @ 12:27 AM
141kj
67rpm
40%
15mph
Sunday 5/10/20 @ 3:24 AM
174kj
74rpm
41%
16mph
Friday 5/8/20 @ 4:0 PM
✅
230kj
78rpm
43%
18mph
Friday 5/8/20 @ 12:24 AM
✅
191kj
73rpm
43%
17mph
Thursday 11/7/19 @ 2:29 AM
188kj
70rpm
44%
16mph
Sunday 5/3/20 @ 9:10 PM
160kj
76rpm
39%
15mph
Friday 5/1/20 @ 2:0 PM
✅
230kj
79rpm
45%
19mph
Friday 3/6/20 @ 4:24 PM
145kj
70rpm
40%
14mph
Tuesday 4/30/19 @ 11:54 PM
✅
157kj
72rpm
40%
15mph
Sunday 1/5/20 @ 4:30 AM
110kj
75rpm
39%
15mph
Wednesday 1/8/20 @ 2:24 AM
✅
134kj
76rpm
43%
17mph
Workouts
141
kj
Tuesday 11/10/20
174
kj
Sunday 5/10/20
160
kj
Sunday 5/3/20