Shake and Bake
Workouts
Friday 12/4/20 @ 4:34 PM
142kj
78rpm
36%
14mph
Saturday 12/5/20 @ 1:59 PM
✅
189kj
75rpm
41%
16mph
Wednesday 8/5/20 @ 7:31 PM
116kj
85rpm
36%
16mph
Saturday 5/30/20 @ 2:44 PM
✅
141kj
78rpm
41%
17mph
Saturday 6/6/20 @ 10:8 PM
✅
126kj
67rpm
46%
16mph
Tuesday 8/4/20 @ 5:55 PM
117kj
68rpm
42%
15mph
Thursday 5/28/20 @ 12:25 AM
116kj
77rpm
40%
16mph
Saturday 3/28/20 @ 4:12 PM
✅
145kj
71rpm
45%
17mph
Friday 5/22/20 @ 10:42 PM
125kj
75rpm
42%
16mph
Wednesday 1/15/20 @ 12:23 AM
✅
150kj
63rpm
49%
17mph
Monday 5/11/20 @ 1:10 AM
194kj
70rpm
45%
16mph
Saturday 4/11/20 @ 2:40 PM
✅
233kj
73rpm
46%
18mph
Saturday 5/2/20 @ 6:43 PM
258kj
74rpm
41%
16mph
Saturday 3/14/20 @ 1:54 PM
✅
297kj
69rpm
44%
17mph
Monday 4/20/20 @ 4:30 PM
174kj
72rpm
41%
16mph
Monday 2/17/20 @ 8:21 PM
✅
206kj
70rpm
44%
17mph
Saturday 1/11/20 @ 7:19 PM
✅
169kj
69rpm
42%
15mph
Thursday 12/19/19 @ 3:55 PM
161kj
60rpm
45%
15mph
Monday 12/23/19 @ 11:1 AM
137kj
72rpm
37%
14mph
Tuesday 12/24/19 @ 3:33 PM
✅
191kj
67rpm
44%
16mph
Workouts
116
kj
Wednesday 8/5/20
116
kj
Thursday 5/28/20
258
kj
Saturday 5/2/20