Shake and Bake

Workouts

Monday 3/30/20 @ 12:2 PM
159kj
72rpm
40%
15mph
30 min Machel Montano Ride
Ally Love
View Class
Thursday 3/12/20 @ 3:41 PM
✅
256kj
74rpm
48%
19mph
Saturday 2/8/20 @ 3:29 PM
218kj
74rpm
38%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Saturday 2/8/20 @ 3:28 PM
✅
311kj
76rpm
42%
17mph

Workouts

30 min Machel Montano Ride
Ally Love
View Class
159 kj
Monday 3/30/20
✅ 256 kj
Thursday 3/12/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
218 kj
Saturday 2/8/20
✅ 311 kj
Saturday 2/8/20