Shake and Bake
Workouts
Tuesday 11/15/22 @ 4:2 PM
66kj
71rpm
36%
14mph
Tuesday 1/5/21 @ 2:19 AM
✅
79kj
72rpm
39%
15mph
Wednesday 11/9/22 @ 2:52 PM
✅
171kj
72rpm
41%
16mph
Thursday 7/28/22 @ 12:0 AM
149kj
74rpm
39%
15mph
Tuesday 12/1/20 @ 6:53 PM
✅
171kj
72rpm
42%
16mph
Thursday 2/11/21 @ 8:41 PM
159kj
70rpm
41%
15mph
Tuesday 8/4/20 @ 8:4 PM
✅
116kj
70rpm
43%
15mph
Thursday 7/30/20 @ 12:31 AM
108kj
73rpm
39%
15mph
Saturday 6/6/20 @ 10:8 PM
✅
126kj
67rpm
46%
16mph
Friday 7/31/20 @ 12:30 AM
114kj
67rpm
42%
15mph
Sunday 5/24/20 @ 12:25 PM
✅
120kj
78rpm
39%
16mph
Friday 1/3/20 @ 2:30 PM
86kj
72rpm
36%
14mph
Sunday 5/10/20 @ 3:24 AM
✅
174kj
74rpm
41%
16mph
Friday 5/8/20 @ 8:44 PM
131kj
67rpm
38%
14mph
Saturday 2/22/20 @ 2:43 PM
148kj
74rpm
38%
15mph
Friday 2/21/20 @ 1:21 AM
✅
160kj
71rpm
41%
15mph
Saturday 2/8/20 @ 3:29 PM
✅
218kj
74rpm
38%
14mph
Wednesday 2/12/20 @ 12:32 AM
171kj
77rpm
33%
13mph
Tuesday 12/31/19 @ 3:32 PM
✅
162kj
75rpm
39%
15mph
Sunday 12/22/19 @ 11:21 PM
127kj
68rpm
37%
14mph
Workouts
159
kj
Thursday 2/11/21
131
kj
Friday 5/8/20
171
kj
Wednesday 2/12/20