Shake and Bake

Workouts

Tuesday 11/15/22 @ 4:2 PM
66kj
71rpm
36%
14mph
15 min 90s Ride
Cody Rigsby
Monday 2/8/21 @ 1:55 PM
✅
72kj
75rpm
37%
15mph
Tuesday 11/8/22 @ 4:16 AM
90kj
70rpm
37%
14mph
20 min 2000s Ride
Cody Rigsby
Monday 3/1/21 @ 1:44 PM
✅
96kj
68rpm
40%
15mph
Saturday 2/6/21 @ 4:21 AM
99kj
70rpm
40%
15mph
20 min Hip Hop Ride
Ally Love
Wednesday 11/11/20 @ 1:23 PM
✅
104kj
76rpm
38%
15mph
Friday 12/4/20 @ 4:34 PM
142kj
78rpm
36%
14mph
30 min Outkast Ride
Denis Morton
Sunday 12/6/20 @ 9:34 PM
✅
150kj
83rpm
35%
15mph
Tuesday 12/1/20 @ 6:53 PM
✅
171kj
72rpm
42%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 2:54 PM
159kj
70rpm
41%
15mph
Thursday 8/20/20 @ 8:7 PM
✅
111kj
74rpm
41%
15mph
20 min R&B Ride
Alex Toussaint
Tuesday 9/15/20 @ 1:41 PM
99kj
69rpm
39%
14mph
Tuesday 8/4/20 @ 8:4 PM
✅
116kj
70rpm
43%
15mph
20 min Hip Hop Ride
Kendall Toole
Friday 7/31/20 @ 12:31 PM
111kj
80rpm
38%
15mph
Saturday 6/6/20 @ 10:8 PM
✅
126kj
67rpm
46%
16mph
20 min Hip Hop Ride
Alex Toussaint
Tuesday 6/9/20 @ 12:31 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 12:25 AM
✅
116kj
77rpm
40%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 4/6/20 @ 1:38 PM
102kj
83rpm
35%
15mph

Workouts

15 min 90s Ride
Cody Rigsby
66 kj
Tuesday 11/15/22
✅ 72 kj
Monday 2/8/21
20 min 2000s Ride
Cody Rigsby
90 kj
Tuesday 11/8/22
✅ 96 kj
Monday 3/1/21
20 min Hip Hop Ride
Ally Love
99 kj
Saturday 2/6/21
✅ 104 kj
Wednesday 11/11/20
30 min Outkast Ride
Denis Morton
142 kj
Friday 12/4/20
✅ 150 kj
Sunday 12/6/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 171 kj
Tuesday 12/1/20
159 kj
Friday 11/13/20
20 min R&B Ride
Alex Toussaint
✅ 111 kj
Thursday 8/20/20
99 kj
Tuesday 9/15/20
20 min Hip Hop Ride
Kendall Toole
✅ 116 kj
Tuesday 8/4/20
111 kj
Friday 7/31/20
20 min Hip Hop Ride
Alex Toussaint
✅ 126 kj
Saturday 6/6/20
kj
Tuesday 6/9/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 116 kj
Thursday 5/28/20
102 kj
Monday 4/6/20