Shake and Bake

Workouts

Friday 11/25/22 @ 4:32 PM
✅
200kj
68rpm
46%
17mph
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 12:30 AM
kj
rpm
%
0mph
Sunday 6/12/22 @ 3:0 PM
✅
193kj
72rpm
44%
16mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:7 AM
kj
rpm
%
0mph
Thursday 5/28/20 @ 11:56 AM
✅
149kj
60rpm
40%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/26/20 @ 9:23 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 4:24 PM
✅
212kj
73rpm
45%
17mph
30 min House Ride: Live from Home
Jess King
Wednesday 5/13/20 @ 1:18 PM
135kj
41rpm
44%
11mph
Monday 5/4/20 @ 1:57 PM
✅
174kj
76rpm
40%
16mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:49 PM
0kj
0rpm
39%
0mph
Thursday 3/26/20 @ 1:4 PM
✅
198kj
60rpm
39%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 11:34 AM
✅
210kj
85rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:26 PM
kj
rpm
%
0mph
Friday 1/10/20 @ 2:39 PM
✅
200kj
75rpm
42%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/12/20 @ 11:10 PM
0kj
0rpm
1%
0mph

Workouts

30 min LOL Cody
Cody Rigsby
✅ 200 kj
Friday 11/25/22
kj
Friday 11/18/22
30 min Beyoncé Ride
Ally Love
✅ 193 kj
Sunday 6/12/22
kj
Saturday 11/14/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 149 kj
Thursday 5/28/20
kj
Tuesday 5/26/20
30 min House Ride: Live from Home
Jess King
✅ 212 kj
Monday 5/11/20
135 kj
Wednesday 5/13/20
30 min Sundays with Love: Live From Home
Ally Love
✅ 174 kj
Monday 5/4/20
0 kj
Sunday 5/3/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 198 kj
Thursday 3/26/20
kj
Thursday 3/19/20
30 min Together We Go Far Ride
Robin Arzón
✅ 210 kj
Wednesday 3/18/20
kj
Sunday 3/15/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 200 kj
Friday 1/10/20
0 kj
Sunday 1/12/20