Shake and Bake
Workouts
Monday 6/3/19 @ 1:27 PM
249kj
77rpm
38%
16mph
Friday 5/31/19 @ 3:45 PM
✅
255kj
84rpm
37%
16mph
Monday 7/1/19 @ 4:4 PM
239kj
64rpm
38%
14mph
Saturday 5/25/19 @ 4:44 PM
✅
371kj
85rpm
37%
16mph
Monday 3/22/21 @ 1:17 PM
✅
176kj
66rpm
44%
16mph
Thursday 4/8/21 @ 6:59 PM
175kj
82rpm
38%
16mph
Thursday 6/18/20 @ 3:52 PM
✅
263kj
82rpm
37%
16mph
Monday 3/8/21 @ 11:10 PM
179kj
79rpm
33%
14mph
Friday 1/1/21 @ 9:8 PM
189kj
75rpm
41%
17mph
Monday 1/11/21 @ 8:37 PM
✅
198kj
81rpm
40%
17mph
Thursday 11/5/20 @ 12:47 PM
151kj
55rpm
45%
14mph
Thursday 10/29/20 @ 3:41 PM
✅
179kj
74rpm
41%
16mph
Friday 7/3/20 @ 11:31 AM
✅
372kj
80rpm
39%
16mph
Tuesday 9/29/20 @ 6:5 PM
371kj
88rpm
36%
16mph
Sunday 3/15/20 @ 10:28 PM
✅
184kj
68rpm
43%
16mph
Sunday 3/15/20 @ 10:29 PM
168kj
87rpm
35%
16mph
Thursday 6/13/19 @ 1:20 PM
✅
326kj
68rpm
41%
15mph
Saturday 4/6/19 @ 2:14 AM
kj
rpm
%
0mph
Monday 11/5/18 @ 1:34 PM
318kj
72rpm
40%
15mph
Saturday 11/3/18 @ 4:43 PM
✅
369kj
84rpm
38%
16mph
Workouts
249
kj
Monday 6/3/19
175
kj
Thursday 4/8/21
179
kj
Monday 3/8/21
189
kj
Friday 1/1/21
151
kj
Thursday 11/5/20
kj
Saturday 4/6/19
318
kj
Monday 11/5/18