Ricky
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Shake and Bake
bgirly
rochester hills, MI
236 🔥
Beat aljsheep
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
4
Beat bgirly
Workouts
Next Workouts
Saturday 2/4/23 @ 7:8 PM
✅
324
kj
71
rpm
45
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 11/9/23 @ 11:45 AM
213
kj
86
rpm
32
%
14
mph
Monday 11/29/21 @ 10:51 AM
✅
351
kj
74
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 1/19/21 @ 10:35 AM
216
kj
78
rpm
36
%
15
mph
Wednesday 3/15/23 @ 10:0 AM
✅
198
kj
72
rpm
43
%
17
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Sunday 7/31/22 @ 1:12 PM
123
kj
77
rpm
34
%
14
mph
Monday 3/1/21 @ 10:49 AM
✅
346
kj
80
rpm
42
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 12/3/20 @ 10:59 AM
246
kj
80
rpm
35
%
15
mph
Saturday 1/29/22 @ 2:11 PM
✅
576
kj
72
rpm
46
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/21/22 @ 10:31 AM
kj
rpm
%
0
mph
Saturday 9/11/21 @ 12:46 PM
✅
486
kj
76
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 12:56 PM
311
kj
74
rpm
39
%
15
mph
Sunday 5/23/21 @ 3:58 PM
✅
215
kj
75
rpm
43
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 11:8 AM
142
kj
85
rpm
33
%
15
mph
Monday 3/15/21 @ 9:45 AM
✅
325
kj
74
rpm
45
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/13/20 @ 1:11 PM
223
kj
80
rpm
36
%
15
mph
Monday 3/8/21 @ 5:13 PM
✅
348
kj
76
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 1:59 PM
219
kj
78
rpm
36
%
15
mph
Monday 8/31/20 @ 9:58 AM
✅
318
kj
77
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 9:2 AM
253
kj
83
rpm
37
%
16
mph
Next Workouts
bgirly
rochester hills, MI
236 🔥
Beat aljsheep
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
4
Beat bgirly
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
324
kj
Saturday 2/4/23
213
kj
Thursday 11/9/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
351
kj
Monday 11/29/21
216
kj
Tuesday 1/19/21
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
198
kj
Wednesday 3/15/23
123
kj
Sunday 7/31/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
346
kj
Monday 3/1/21
246
kj
Thursday 12/3/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
576
kj
Saturday 1/29/22
kj
Friday 1/21/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
486
kj
Saturday 9/11/21
311
kj
Saturday 12/12/20
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
215
kj
Sunday 5/23/21
142
kj
Tuesday 3/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
325
kj
Monday 3/15/21
223
kj
Sunday 12/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
348
kj
Monday 3/8/21
219
kj
Sunday 3/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
318
kj
Monday 8/31/20
253
kj
Monday 8/31/20
Next Workouts