Shake and Bake
Workouts
Thursday 7/13/17 @ 1:12 PM
190kj
79rpm
47%
20mph
Monday 8/13/18 @ 4:30 PM
✅
292kj
88rpm
52%
23mph
Thursday 7/5/18 @ 2:27 PM
363kj
81rpm
44%
18mph
Sunday 7/1/18 @ 10:54 PM
✅
563kj
82rpm
52%
22mph
Monday 7/17/17 @ 12:8 PM
318kj
81rpm
40%
17mph
Thursday 6/21/18 @ 4:39 PM
✅
451kj
89rpm
45%
20mph
Sunday 4/29/18 @ 1:45 PM
300kj
67rpm
46%
17mph
Saturday 4/14/18 @ 4:46 AM
✅
414kj
72rpm
50%
19mph
Thursday 8/31/17 @ 12:29 PM
224kj
75rpm
45%
18mph
Friday 3/30/18 @ 4:10 AM
✅
228kj
79rpm
43%
18mph
Workouts
318
kj
Monday 7/17/17