Shake and Bake
Workouts
Monday 1/16/23 @ 11:51 AM
✅
196kj
81rpm
39%
17mph
Wednesday 12/28/22 @ 11:22 PM
176kj
80rpm
37%
16mph
Thursday 12/23/21 @ 1:53 PM
✅
216kj
79rpm
42%
17mph
Sunday 12/19/21 @ 5:9 PM
136kj
82rpm
33%
14mph
Thursday 7/16/20 @ 11:54 AM
✅
224kj
77rpm
43%
18mph
Wednesday 1/6/21 @ 11:8 PM
187kj
78rpm
40%
16mph
Friday 1/17/20 @ 1:8 PM
✅
228kj
74rpm
44%
17mph
Monday 12/7/20 @ 9:17 PM
171kj
79rpm
38%
16mph
Sunday 5/5/19 @ 2:17 PM
✅
266kj
79rpm
45%
19mph
Saturday 12/5/20 @ 1:41 AM
224kj
80rpm
42%
18mph
Monday 12/9/19 @ 12:39 PM
✅
191kj
76rpm
42%
16mph
Friday 10/23/20 @ 4:34 PM
142kj
74rpm
37%
15mph
Workouts
176
kj
Wednesday 12/28/22
136
kj
Sunday 12/19/21
187
kj
Wednesday 1/6/21
224
kj
Saturday 12/5/20