Shake and Bake
Workouts
Friday 8/21/20 @ 11:46 AM
✅
233kj
76rpm
45%
18mph
Thursday 8/13/20 @ 8:37 PM
225kj
82rpm
42%
18mph
Thursday 7/16/20 @ 11:54 AM
224kj
77rpm
43%
18mph
Friday 7/17/20 @ 5:58 PM
✅
242kj
83rpm
43%
18mph
Saturday 2/2/19 @ 1:41 PM
✅
249kj
77rpm
46%
18mph
Friday 2/1/19 @ 5:26 PM
247kj
82rpm
44%
18mph
Thursday 7/5/18 @ 2:27 PM
✅
363kj
81rpm
44%
18mph
Tuesday 7/17/18 @ 3:28 PM
339kj
81rpm
43%
18mph
Sunday 4/29/18 @ 1:45 PM
300kj
67rpm
46%
17mph
Wednesday 7/11/18 @ 9:3 PM
✅
388kj
75rpm
47%
19mph
Sunday 6/10/18 @ 11:43 AM
✅
227kj
81rpm
42%
18mph
Tuesday 6/19/18 @ 3:52 PM
210kj
82rpm
40%
17mph
Friday 5/25/18 @ 2:15 PM
167kj
77rpm
46%
18mph
Thursday 6/7/18 @ 10:11 PM
✅
177kj
78rpm
46%
19mph
Sunday 2/18/18 @ 1:56 PM
✅
198kj
83rpm
40%
17mph
Friday 2/16/18 @ 6:28 PM
155kj
77rpm
38%
15mph
Saturday 1/14/17 @ 12:0 PM
✅
211kj
77rpm
43%
17mph
Friday 2/10/17 @ 12:32 AM
155kj
71rpm
40%
15mph
Friday 1/13/17 @ 2:27 PM
✅
174kj
79rpm
38%
16mph
Wednesday 2/8/17 @ 6:37 PM
137kj
74rpm
37%
14mph
Workouts
339
kj
Tuesday 7/17/18