Shake and Bake
Workouts
Sunday 3/13/22 @ 11:54 AM
240kj
77rpm
44%
18mph
Friday 3/18/22 @ 9:54 PM
✅
267kj
71rpm
50%
19mph
Thursday 7/16/20 @ 11:54 AM
224kj
77rpm
43%
18mph
Saturday 7/18/20 @ 4:11 PM
✅
279kj
79rpm
47%
19mph
Tuesday 5/26/20 @ 3:5 PM
247kj
82rpm
43%
18mph
Friday 11/15/19 @ 3:20 PM
✅
296kj
85rpm
45%
20mph
Thursday 1/2/20 @ 12:20 PM
✅
214kj
85rpm
40%
17mph
Saturday 12/28/19 @ 4:18 PM
kj
rpm
%
0mph
Saturday 3/16/19 @ 2:8 PM
257kj
86rpm
43%
19mph
Sunday 3/17/19 @ 2:34 PM
✅
298kj
82rpm
47%
20mph
Sunday 4/22/18 @ 3:24 PM
219kj
78rpm
43%
17mph
Saturday 11/17/18 @ 9:26 PM
✅
304kj
83rpm
47%
20mph
Friday 1/12/18 @ 1:47 PM
202kj
75rpm
43%
17mph
Saturday 10/6/18 @ 2:23 PM
✅
291kj
82rpm
46%
20mph
Saturday 7/28/18 @ 11:9 AM
246kj
68rpm
47%
18mph
Thursday 7/26/18 @ 4:22 PM
✅
296kj
76rpm
49%
20mph
Thursday 7/5/18 @ 2:27 PM
363kj
81rpm
44%
18mph
Sunday 7/1/18 @ 2:49 PM
✅
462kj
85rpm
46%
20mph
Thursday 7/20/17 @ 1:46 PM
105kj
71rpm
45%
17mph
Wednesday 5/23/18 @ 3:10 PM
✅
124kj
71rpm
48%
18mph
Workouts
246
kj
Saturday 7/28/18