Shake and Bake
Workouts
Monday 5/20/19 @ 12:16 PM
✅
206kj
75rpm
43%
17mph
Monday 5/17/21 @ 7:49 PM
168kj
64rpm
42%
14mph
Monday 11/16/20 @ 12:59 PM
✅
137kj
75rpm
45%
18mph
Tuesday 9/22/20 @ 11:18 PM
100kj
38rpm
38%
8mph
Friday 8/21/20 @ 11:46 AM
✅
233kj
76rpm
45%
18mph
Thursday 8/27/20 @ 8:54 PM
187kj
72rpm
42%
16mph
Wednesday 4/15/20 @ 1:59 PM
✅
226kj
76rpm
44%
18mph
Sunday 5/3/20 @ 2:55 PM
169kj
75rpm
40%
15mph
Thursday 2/13/20 @ 12:28 PM
✅
223kj
77rpm
44%
18mph
Saturday 2/15/20 @ 7:12 PM
kj
rpm
%
0mph
Saturday 9/21/19 @ 10:59 AM
228kj
83rpm
42%
18mph
Tuesday 11/13/18 @ 1:56 AM
✅
280kj
0rpm
0%
0mph
Saturday 2/2/19 @ 1:41 PM
✅
249kj
77rpm
46%
18mph
Wednesday 2/20/19 @ 10:40 PM
237kj
0rpm
0%
0mph
Saturday 10/6/18 @ 12:43 PM
✅
229kj
71rpm
46%
18mph
Sunday 10/7/18 @ 3:15 PM
kj
rpm
%
0mph
Sunday 6/17/18 @ 3:3 PM
✅
171kj
82rpm
44%
19mph
Tuesday 6/12/18 @ 11:59 PM
kj
rpm
%
0mph
Sunday 4/22/18 @ 3:24 PM
✅
219kj
78rpm
43%
17mph
Sunday 4/22/18 @ 2:51 PM
kj
rpm
%
0mph
Workouts
100
kj
Tuesday 9/22/20