Shake and Bake
Workouts
Tuesday 11/2/21 @ 1:16 PM
✅
157kj
72rpm
46%
18mph
Wednesday 10/27/21 @ 4:38 PM
123kj
64rpm
47%
16mph
Saturday 8/21/21 @ 11:34 AM
✅
344kj
74rpm
45%
18mph
Monday 8/16/21 @ 5:27 PM
245kj
69rpm
41%
16mph
Friday 1/29/21 @ 12:15 PM
✅
202kj
72rpm
44%
17mph
Friday 12/4/20 @ 10:17 PM
191kj
72rpm
43%
17mph
Saturday 7/25/20 @ 11:37 AM
180kj
62rpm
46%
15mph
Wednesday 7/22/20 @ 7:14 PM
✅
203kj
72rpm
45%
17mph
Monday 6/1/20 @ 11:55 AM
✅
216kj
69rpm
46%
17mph
Thursday 5/28/20 @ 2:59 PM
0kj
13rpm
31%
2mph
Saturday 4/18/20 @ 1:52 PM
290kj
74rpm
41%
16mph
Sunday 3/22/20 @ 6:25 PM
✅
322kj
78rpm
43%
17mph
Friday 4/10/20 @ 1:7 PM
185kj
66rpm
44%
15mph
Thursday 4/9/20 @ 2:57 PM
✅
202kj
74rpm
43%
17mph
Tuesday 4/7/20 @ 11:54 AM
✅
189kj
68rpm
43%
16mph
Wednesday 4/1/20 @ 4:26 PM
79kj
72rpm
44%
16mph
Friday 4/3/20 @ 1:3 PM
✅
309kj
65rpm
46%
16mph
Saturday 3/14/20 @ 7:39 PM
304kj
72rpm
45%
17mph
Friday 1/17/20 @ 1:8 PM
✅
228kj
74rpm
44%
17mph
Friday 1/17/20 @ 4:8 PM
196kj
77rpm
42%
17mph
Workouts
180
kj
Saturday 7/25/20
290
kj
Saturday 4/18/20
185
kj
Friday 4/10/20
79
kj
Wednesday 4/1/20
304
kj
Saturday 3/14/20