Shake and Bake
Workouts
Friday 6/17/22 @ 11:39 AM
171kj
85rpm
42%
18mph
Thursday 3/11/21 @ 6:6 PM
✅
353kj
56rpm
78%
25mph
Tuesday 11/15/22 @ 2:17 PM
299kj
81rpm
39%
17mph
Saturday 7/25/20 @ 9:34 AM
✅
544kj
67rpm
58%
21mph
Sunday 11/13/22 @ 1:7 PM
✅
277kj
83rpm
37%
16mph
Wednesday 6/8/22 @ 9:56 AM
196kj
45rpm
50%
14mph
Monday 11/7/22 @ 12:7 PM
✅
270kj
81rpm
38%
16mph
Thursday 9/29/22 @ 6:5 PM
0kj
0rpm
26%
0mph
Monday 1/31/22 @ 12:47 PM
155kj
79rpm
43%
18mph
Saturday 8/13/22 @ 3:17 PM
✅
237kj
64rpm
59%
21mph
Wednesday 8/10/22 @ 12:44 PM
✅
217kj
71rpm
45%
17mph
Sunday 7/17/22 @ 1:0 PM
160kj
60rpm
46%
15mph
Sunday 2/27/22 @ 3:15 PM
✅
227kj
83rpm
41%
18mph
Saturday 2/26/22 @ 2:28 PM
174kj
56rpm
49%
16mph
Friday 8/21/20 @ 11:46 AM
233kj
76rpm
45%
18mph
Sunday 12/6/20 @ 2:47 PM
✅
273kj
41rpm
72%
18mph
Wednesday 6/3/20 @ 9:57 PM
243kj
73rpm
47%
18mph
Wednesday 6/3/20 @ 9:55 PM
✅
427kj
71rpm
59%
23mph
Friday 1/17/20 @ 1:8 PM
228kj
74rpm
44%
17mph
Friday 1/17/20 @ 5:44 PM
✅
282kj
62rpm
56%
19mph
Workouts
196
kj
Wednesday 6/8/22
0
kj
Thursday 9/29/22
160
kj
Sunday 7/17/22