Shake and Bake

Workouts

Friday 8/21/20 @ 11:46 AM
233kj
76rpm
45%
18mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:23 PM
βœ…
258kj
65rpm
53%
19mph
Tuesday 5/26/20 @ 3:5 PM
βœ…
247kj
82rpm
43%
18mph
30 min 90s Rock Ride
Christine D'Ercole
Friday 8/2/19 @ 3:5 AM
162kj
86rpm
35%
15mph
Wednesday 4/22/20 @ 10:30 PM
226kj
82rpm
42%
18mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 4:11 AM
βœ…
268kj
83rpm
45%
19mph
Wednesday 4/15/20 @ 1:59 PM
226kj
76rpm
44%
18mph
30 min Show Up Ride
Cody Rigsby
Friday 8/23/19 @ 3:20 AM
βœ…
237kj
80rpm
44%
18mph
Thursday 1/30/20 @ 12:44 PM
214kj
78rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 3:16 AM
βœ…
262kj
71rpm
51%
19mph
Friday 1/17/20 @ 1:8 PM
228kj
74rpm
44%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 1/23/20 @ 3:30 AM
βœ…
260kj
76rpm
47%
18mph
Sunday 5/5/19 @ 2:17 PM
266kj
79rpm
45%
19mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Tuesday 11/12/19 @ 5:33 AM
βœ…
266kj
78rpm
46%
19mph
Sunday 10/20/19 @ 2:8 PM
βœ…
226kj
81rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 8/4/19 @ 7:21 PM
213kj
84rpm
41%
17mph
Thursday 7/20/17 @ 1:46 PM
105kj
71rpm
45%
17mph
15 min Groove Ride
Cody Rigsby
Sunday 8/11/19 @ 4:15 AM
βœ…
124kj
73rpm
47%
18mph
Saturday 6/22/19 @ 4:6 PM
βœ…
156kj
81rpm
43%
18mph
20 min 90s Rock Ride
Matt Wilpers
Sunday 8/4/19 @ 1:0 AM
138kj
82rpm
41%
17mph

Workouts

30 min Prince Ride
Ally & Emma
233 kj
Friday 8/21/20
βœ… 258 kj
Wednesday 8/12/20
30 min 90s Rock Ride
Christine D'Ercole
βœ… 247 kj
Tuesday 5/26/20
162 kj
Friday 8/2/19
30 min JLO Ride
Jess & Robin
226 kj
Wednesday 4/22/20
βœ… 268 kj
Thursday 10/17/19
30 min Show Up Ride
Cody Rigsby
226 kj
Wednesday 4/15/20
βœ… 237 kj
Friday 8/23/19
30 min XOXO, Cody
Cody Rigsby
214 kj
Thursday 1/30/20
βœ… 262 kj
Friday 1/31/20
30 min Lady Gaga Ride
Cody Rigsby
228 kj
Friday 1/17/20
βœ… 260 kj
Thursday 1/23/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
266 kj
Sunday 5/5/19
βœ… 266 kj
Tuesday 11/12/19
30 min Pop Ride
Cody Rigsby
βœ… 226 kj
Sunday 10/20/19
213 kj
Sunday 8/4/19
15 min Groove Ride
Cody Rigsby
105 kj
Thursday 7/20/17
βœ… 124 kj
Sunday 8/11/19
20 min 90s Rock Ride
Matt Wilpers
βœ… 156 kj
Saturday 6/22/19
138 kj
Sunday 8/4/19