Shake and Bake
Workouts
Tuesday 11/16/21 @ 11:55 AM
✅
187kj
80rpm
46%
19mph
Thursday 11/11/21 @ 11:16 PM
0kj
33rpm
50%
10mph
Monday 2/8/21 @ 12:52 PM
✅
169kj
79rpm
45%
18mph
Thursday 2/11/21 @ 1:42 AM
106kj
62rpm
44%
15mph
Monday 1/4/21 @ 12:53 PM
✅
155kj
86rpm
41%
18mph
Monday 1/4/21 @ 3:11 AM
65kj
44rpm
47%
12mph
Monday 9/28/20 @ 11:4 AM
✅
212kj
78rpm
49%
20mph
Tuesday 9/22/20 @ 11:29 PM
98kj
49rpm
50%
14mph
Wednesday 8/12/20 @ 11:25 PM
✅
382kj
83rpm
51%
22mph
Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
Saturday 4/4/20 @ 12:26 PM
✅
293kj
73rpm
50%
19mph
Friday 4/3/20 @ 3:5 AM
224kj
57rpm
53%
18mph
Saturday 3/14/20 @ 1:52 PM
✅
243kj
79rpm
44%
18mph
Tuesday 3/3/20 @ 12:28 AM
115kj
50rpm
45%
13mph
Tuesday 2/25/20 @ 11:25 AM
✅
127kj
85rpm
43%
18mph
Tuesday 9/10/19 @ 7:31 PM
73kj
59rpm
45%
15mph
Tuesday 12/18/18 @ 11:14 AM
kj
rpm
%
0mph
Saturday 12/15/18 @ 1:6 PM
✅
119kj
51rpm
45%
13mph
Monday 7/9/18 @ 10:11 AM
kj
rpm
%
0mph
Sunday 7/15/18 @ 12:4 PM
✅
160kj
58rpm
47%
15mph