Shake and Bake
Workouts
Thursday 2/4/21 @ 11:33 AM
✅
276kj
78rpm
47%
19mph
Tuesday 1/26/21 @ 6:38 PM
187kj
73rpm
42%
16mph
Friday 7/10/20 @ 10:45 AM
✅
231kj
61rpm
46%
15mph
Tuesday 6/23/20 @ 10:21 PM
210kj
60rpm
46%
14mph
Tuesday 3/10/20 @ 10:7 AM
219kj
74rpm
45%
17mph
Saturday 6/20/20 @ 10:37 PM
✅
253kj
73rpm
51%
19mph
Wednesday 4/15/20 @ 11:30 AM
✅
230kj
78rpm
51%
21mph
Sunday 5/24/20 @ 5:37 PM
175kj
80rpm
45%
19mph
Tuesday 5/19/20 @ 11:6 AM
✅
163kj
87rpm
42%
18mph
Tuesday 4/21/20 @ 9:36 PM
151kj
85rpm
41%
18mph
Saturday 5/2/20 @ 1:54 PM
✅
280kj
73rpm
49%
19mph
Wednesday 5/6/20 @ 9:54 PM
240kj
75rpm
46%
18mph
Saturday 1/4/20 @ 3:43 PM
✅
279kj
57rpm
47%
13mph
Saturday 2/22/20 @ 5:19 PM
213kj
37rpm
45%
9mph
Thursday 2/13/20 @ 11:20 AM
✅
290kj
79rpm
47%
19mph
Saturday 2/15/20 @ 1:58 PM
172kj
74rpm
40%
16mph
Monday 11/11/19 @ 11:12 AM
60kj
77rpm
29%
12mph
Wednesday 2/5/20 @ 1:13 AM
✅
72kj
78rpm
31%
13mph
Workouts
210
kj
Tuesday 6/23/20
219
kj
Tuesday 3/10/20
240
kj
Wednesday 5/6/20
213
kj
Saturday 2/22/20
172
kj
Saturday 2/15/20