Shake and Bake
Workouts
Monday 2/15/21 @ 8:41 PM
204kj
79rpm
42%
17mph
Wednesday 7/15/20 @ 11:21 PM
✅
266kj
77rpm
47%
19mph
Thursday 2/25/21 @ 8:1 PM
100kj
81rpm
35%
15mph
Sunday 7/25/21 @ 6:43 PM
✅
126kj
83rpm
38%
16mph
Sunday 5/30/21 @ 5:23 PM
169kj
74rpm
40%
16mph
Monday 6/28/21 @ 8:54 PM
✅
228kj
78rpm
43%
18mph
Wednesday 3/10/21 @ 3:38 PM
✅
210kj
79rpm
42%
17mph
Monday 4/5/21 @ 1:37 PM
205kj
82rpm
40%
17mph
Monday 3/15/21 @ 11:41 PM
191kj
72rpm
42%
16mph
Tuesday 3/30/21 @ 1:25 PM
✅
264kj
79rpm
45%
19mph
Saturday 3/20/21 @ 3:58 PM
✅
215kj
74rpm
44%
17mph
Sunday 11/10/19 @ 6:5 PM
210kj
81rpm
41%
17mph
Saturday 2/27/21 @ 6:25 PM
288kj
84rpm
39%
17mph
Saturday 2/27/21 @ 6:24 PM
✅
361kj
75rpm
46%
18mph
Sunday 1/24/21 @ 8:7 PM
199kj
88rpm
38%
17mph
Tuesday 6/2/20 @ 3:30 PM
✅
235kj
77rpm
44%
18mph
Wednesday 12/9/20 @ 10:37 PM
220kj
74rpm
45%
18mph
Thursday 8/13/20 @ 5:2 PM
✅
253kj
75rpm
46%
18mph
Sunday 12/6/20 @ 10:0 PM
214kj
70rpm
47%
17mph
Tuesday 11/10/20 @ 1:26 PM
✅
273kj
77rpm
48%
19mph
Workouts
205
kj
Monday 4/5/21
191
kj
Monday 3/15/21
288
kj
Saturday 2/27/21
199
kj
Sunday 1/24/21
214
kj
Sunday 12/6/20