Shake and Bake
Workouts
Tuesday 6/1/21 @ 1:15 PM
✅
218kj
84rpm
47%
21mph
Sunday 2/6/22 @ 4:40 PM
134kj
73rpm
44%
17mph
Monday 2/15/21 @ 8:41 PM
✅
204kj
79rpm
42%
17mph
Saturday 10/23/21 @ 6:55 PM
152kj
70rpm
40%
15mph
Sunday 5/16/21 @ 1:15 AM
✅
171kj
73rpm
40%
16mph
Monday 1/11/21 @ 4:0 PM
169kj
64rpm
45%
16mph
Thursday 4/29/21 @ 10:36 AM
147kj
70rpm
40%
15mph
Saturday 1/23/21 @ 3:31 PM
✅
147kj
67rpm
40%
15mph
Thursday 4/22/21 @ 12:2 PM
✅
239kj
76rpm
46%
18mph
Friday 11/27/20 @ 3:25 PM
124kj
66rpm
39%
13mph
Saturday 2/27/21 @ 6:25 PM
✅
288kj
84rpm
39%
17mph
Sunday 4/18/21 @ 7:48 PM
205kj
61rpm
43%
14mph
Friday 2/19/21 @ 7:8 PM
✅
200kj
91rpm
37%
17mph
Saturday 4/17/21 @ 1:39 PM
117kj
71rpm
35%
13mph
Sunday 12/27/20 @ 6:35 PM
✅
202kj
69rpm
45%
17mph
Sunday 12/27/20 @ 6:14 PM
140kj
65rpm
41%
14mph
Monday 12/21/20 @ 9:7 PM
✅
195kj
81rpm
40%
17mph
Saturday 12/19/20 @ 2:35 PM
114kj
62rpm
38%
13mph
Sunday 12/6/20 @ 10:0 PM
✅
214kj
70rpm
47%
17mph
Sunday 11/15/20 @ 6:33 PM
63kj
58rpm
28%
9mph
Workouts
169
kj
Monday 1/11/21
205
kj
Sunday 4/18/21
117
kj
Saturday 4/17/21
63
kj
Sunday 11/15/20