Shake and Bake
Workouts
Friday 5/14/21 @ 12:32 PM
kj
rpm
%
0mph
Saturday 3/20/21 @ 6:2 PM
✅
35kj
62rpm
36%
13mph
Wednesday 3/17/21 @ 11:26 PM
✅
222kj
90rpm
39%
18mph
Wednesday 3/17/21 @ 11:25 PM
187kj
76rpm
41%
16mph
Monday 3/15/21 @ 11:41 PM
✅
191kj
72rpm
42%
16mph
Friday 3/5/21 @ 12:27 AM
185kj
75rpm
41%
16mph
Friday 3/12/21 @ 7:9 PM
✅
257kj
78rpm
46%
19mph
Friday 3/12/21 @ 1:8 AM
152kj
73rpm
40%
15mph
Thursday 3/11/21 @ 3:31 PM
✅
219kj
79rpm
43%
17mph
Thursday 2/25/21 @ 4:32 PM
132kj
74rpm
36%
14mph
Saturday 2/27/21 @ 6:25 PM
✅
288kj
84rpm
39%
17mph
Saturday 2/27/21 @ 6:24 PM
251kj
71rpm
41%
15mph
Monday 2/22/21 @ 7:2 PM
✅
341kj
78rpm
43%
18mph
Tuesday 2/9/21 @ 12:21 AM
243kj
72rpm
40%
15mph
Monday 2/15/21 @ 8:41 PM
✅
204kj
79rpm
42%
17mph
Sunday 1/31/21 @ 6:58 PM
146kj
74rpm
38%
15mph
Sunday 12/6/20 @ 10:0 PM
✅
214kj
70rpm
47%
17mph
Tuesday 1/26/21 @ 4:26 PM
152kj
68rpm
41%
15mph
Workouts
187
kj
Wednesday 3/17/21
185
kj
Friday 3/5/21
132
kj
Thursday 2/25/21
251
kj
Saturday 2/27/21
243
kj
Tuesday 2/9/21
152
kj
Tuesday 1/26/21