Shake and Bake
Workouts
Sunday 5/16/21 @ 1:15 AM
171kj
73rpm
40%
16mph
Saturday 8/29/20 @ 9:11 PM
✅
202kj
70rpm
45%
16mph
Thursday 5/6/21 @ 12:59 PM
✅
43kj
79rpm
33%
14mph
Thursday 2/25/21 @ 1:50 AM
37kj
51rpm
42%
12mph
Thursday 4/22/21 @ 12:2 PM
✅
239kj
76rpm
46%
18mph
Saturday 11/14/20 @ 12:48 PM
148kj
56rpm
45%
14mph
Wednesday 2/17/21 @ 12:21 AM
✅
206kj
80rpm
44%
18mph
Thursday 2/18/21 @ 1:45 PM
165kj
53rpm
48%
14mph
Monday 2/15/21 @ 8:41 PM
204kj
79rpm
42%
17mph
Wednesday 7/15/20 @ 11:28 PM
✅
251kj
61rpm
54%
17mph
Wednesday 12/30/20 @ 12:21 AM
✅
217kj
79rpm
43%
17mph
Sunday 1/3/21 @ 6:0 PM
203kj
72rpm
44%
16mph
Tuesday 12/29/20 @ 12:25 AM
✅
209kj
77rpm
43%
17mph
Saturday 1/2/21 @ 1:20 PM
146kj
57rpm
44%
14mph
Saturday 12/19/20 @ 5:56 PM
✅
42kj
81rpm
33%
14mph
Thursday 12/10/20 @ 12:18 AM
40kj
66rpm
36%
13mph
Saturday 12/19/20 @ 4:43 PM
✅
46kj
83rpm
33%
14mph
Saturday 11/21/20 @ 1:25 PM
31kj
55rpm
36%
11mph
Monday 11/30/20 @ 10:45 PM
113kj
70rpm
41%
16mph
Monday 12/7/20 @ 1:47 AM
✅
113kj
61rpm
45%
15mph
Workouts
171
kj
Sunday 5/16/21
203
kj
Sunday 1/3/21
146
kj
Saturday 1/2/21