Shake and Bake
VS
Workouts
Sunday 1/24/21 @ 6:25 PM
✅
206kj
72rpm
45%
17mph
Friday 12/30/22 @ 4:0 PM
145kj
76rpm
36%
15mph
Tuesday 9/6/22 @ 12:1 AM
✅
233kj
79rpm
44%
18mph
Friday 9/9/22 @ 1:24 AM
1kj
55rpm
26%
8mph
Tuesday 7/13/21 @ 12:9 AM
✅
123kj
68rpm
49%
18mph
Saturday 6/11/22 @ 3:13 AM
91kj
72rpm
42%
16mph
Saturday 8/15/20 @ 4:56 PM
✅
207kj
77rpm
42%
17mph
Thursday 2/25/21 @ 2:57 PM
202kj
81rpm
40%
17mph
Saturday 1/30/21 @ 6:25 PM
✅
224kj
77rpm
44%
18mph
Friday 2/5/21 @ 2:8 PM
203kj
79rpm
41%
17mph
Tuesday 1/26/21 @ 12:23 AM
✅
219kj
74rpm
45%
17mph
Wednesday 2/3/21 @ 3:10 PM
201kj
72rpm
43%
16mph
Tuesday 11/10/20 @ 12:28 AM
✅
296kj
71rpm
53%
20mph
Thursday 1/28/21 @ 2:0 AM
258kj
74rpm
48%
18mph
Friday 11/13/20 @ 9:54 PM
✅
243kj
70rpm
49%
18mph
Saturday 11/14/20 @ 2:39 PM
180kj
77rpm
40%
16mph
Sunday 11/24/19 @ 10:53 PM
288kj
75rpm
49%
19mph
Sunday 11/24/19 @ 10:52 PM
✅
293kj
60rpm
60%
20mph
Thursday 11/28/19 @ 12:58 PM
322kj
72rpm
45%
17mph
Thursday 11/28/19 @ 12:54 PM
✅
427kj
72rpm
51%
19mph
beylikemichelle
Texas
17
🔥
VS
calmmomcoach
🔺 #BGM Houston
6
Workouts
258
kj
Thursday 1/28/21
322
kj
Thursday 11/28/19