Shake and Bake
Workouts
Monday 9/27/21 @ 3:7 AM
51kj
83rpm
35%
15mph
Wednesday 3/31/21 @ 7:13 PM
✅
59kj
69rpm
42%
15mph
Wednesday 4/21/21 @ 3:2 AM
✅
177kj
80rpm
45%
19mph
Saturday 4/24/21 @ 2:24 PM
133kj
74rpm
42%
17mph
Friday 4/16/21 @ 2:14 AM
✅
152kj
77rpm
44%
18mph
Thursday 9/17/20 @ 5:30 PM
136kj
76rpm
42%
17mph
Thursday 1/28/21 @ 3:57 PM
✅
79kj
69rpm
49%
18mph
Sunday 1/17/21 @ 3:51 PM
62kj
67rpm
44%
16mph
Monday 1/11/21 @ 3:48 PM
✅
98kj
69rpm
45%
16mph
Sunday 3/29/20 @ 2:26 PM
89kj
75rpm
40%
16mph
Monday 8/24/20 @ 11:24 PM
✅
273kj
78rpm
48%
19mph
Wednesday 9/2/20 @ 6:33 PM
217kj
75rpm
43%
17mph
Wednesday 7/8/20 @ 4:10 AM
✅
411kj
75rpm
48%
19mph
Saturday 1/18/20 @ 2:52 PM
275kj
65rpm
44%
16mph
Monday 5/4/20 @ 8:36 PM
✅
198kj
80rpm
49%
20mph
Wednesday 4/29/20 @ 12:57 AM
136kj
70rpm
44%
16mph
Saturday 4/25/20 @ 1:57 PM
✅
268kj
78rpm
46%
19mph
Saturday 4/25/20 @ 1:56 PM
200kj
75rpm
42%
17mph
Saturday 4/4/20 @ 3:46 AM
✅
316kj
80rpm
42%
17mph
Saturday 3/14/20 @ 1:54 PM
297kj
69rpm
44%
17mph
Workouts
275
kj
Saturday 1/18/20
200
kj
Saturday 4/25/20