Shake and Bake

Workouts

Friday 11/13/20 @ 9:54 PM
✅
243kj
70rpm
49%
18mph
30 min Beyoncé Ride
Ally Love
Tuesday 1/3/23 @ 6:49 PM
96kj
69rpm
32%
12mph
Saturday 4/4/20 @ 11:54 PM
✅
362kj
80rpm
44%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:28 PM
311kj
76rpm
42%
17mph
Saturday 11/9/19 @ 8:55 PM
✅
224kj
78rpm
44%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/25/19 @ 11:30 AM
174kj
69rpm
43%
16mph
Sunday 10/20/19 @ 3:40 PM
✅
337kj
73rpm
46%
18mph
45 min Sundays with Love
Ally Love
Sunday 10/20/19 @ 3:40 PM
271kj
67rpm
43%
16mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 243 kj
Friday 11/13/20
96 kj
Tuesday 1/3/23
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 362 kj
Saturday 4/4/20
311 kj
Saturday 2/8/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 224 kj
Saturday 11/9/19
174 kj
Wednesday 9/25/19
45 min Sundays with Love
Ally Love
✅ 337 kj
Sunday 10/20/19
271 kj
Sunday 10/20/19