Shake and Bake

Workouts

Monday 7/20/20 @ 1:3 AM
145kj
78rpm
37%
15mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/23/20 @ 11:6 PM
✅
210kj
78rpm
42%
17mph
Sunday 5/10/20 @ 7:3 PM
124kj
76rpm
35%
14mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/12/20 @ 10:18 PM
✅
191kj
80rpm
40%
16mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
145 kj
Monday 7/20/20
✅ 210 kj
Thursday 7/23/20
30 min Lizzo Ride
Robin Arzón
124 kj
Sunday 5/10/20
✅ 191 kj
Tuesday 5/12/20