Shake and Bake
Workouts
Monday 10/31/22 @ 3:6 PM
199kj
70rpm
38%
14mph
Saturday 2/27/21 @ 6:28 PM
✅
234kj
51rpm
51%
15mph
Sunday 1/24/21 @ 4:3 PM
✅
99kj
76rpm
37%
15mph
Tuesday 1/26/21 @ 9:29 PM
86kj
53rpm
45%
14mph
Tuesday 12/29/20 @ 9:2 PM
125kj
75rpm
35%
13mph
Thursday 12/31/20 @ 2:28 PM
✅
167kj
61rpm
45%
15mph
Thursday 11/26/20 @ 4:1 PM
200kj
78rpm
35%
14mph
Thursday 11/26/20 @ 3:58 PM
✅
220kj
56rpm
46%
15mph
Monday 10/26/20 @ 11:50 PM
133kj
59rpm
51%
17mph
Sunday 10/4/20 @ 7:45 PM
✅
152kj
49rpm
62%
18mph
Sunday 10/25/20 @ 4:46 PM
135kj
79rpm
35%
14mph
Thursday 3/19/20 @ 10:15 PM
✅
138kj
57rpm
44%
14mph
Monday 7/20/20 @ 1:3 AM
145kj
78rpm
37%
15mph
Tuesday 7/21/20 @ 3:34 PM
✅
194kj
65rpm
47%
16mph
Saturday 5/9/20 @ 12:27 AM
142kj
76rpm
37%
14mph
Friday 5/8/20 @ 3:55 PM
✅
219kj
65rpm
49%
17mph
Friday 3/20/20 @ 9:0 PM
129kj
63rpm
40%
14mph
Sunday 2/23/20 @ 6:42 PM
✅
178kj
58rpm
47%
15mph
Thursday 10/24/19 @ 9:44 AM
76kj
65rpm
38%
13mph
Wednesday 10/23/19 @ 10:0 PM
✅
104kj
58rpm
47%
15mph
Workouts
199
kj
Monday 10/31/22
125
kj
Tuesday 12/29/20
200
kj
Thursday 11/26/20
133
kj
Monday 10/26/20
135
kj
Sunday 10/25/20
142
kj
Saturday 5/9/20