Shake and Bake

Workouts

Wednesday 7/1/20 @ 9:7 PM
✅
92kj
78rpm
34%
14mph
20 min Low Impact Ride
Tunde Oyeneyin
Sunday 7/12/20 @ 3:3 PM
65kj
71rpm
32%
12mph
Wednesday 7/1/20 @ 9:48 PM
✅
171kj
67rpm
42%
15mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/4/20 @ 3:41 PM
70kj
55rpm
33%
10mph
Sunday 6/28/20 @ 3:23 AM
✅
74kj
78rpm
36%
15mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 10:54 PM
51kj
68rpm
34%
12mph
Thursday 4/23/20 @ 8:59 PM
✅
201kj
70rpm
36%
13mph
45 min Pop Ride
Cody Rigsby
Wednesday 11/20/19 @ 12:30 AM
156kj
60rpm
36%
12mph

Workouts

20 min Low Impact Ride
Tunde Oyeneyin
✅ 92 kj
Wednesday 7/1/20
65 kj
Sunday 7/12/20
30 min Whitney Houston Ride
Ally Love
✅ 171 kj
Wednesday 7/1/20
70 kj
Saturday 7/4/20
15 min Low Impact Ride
Emma Lovewell
✅ 74 kj
Sunday 6/28/20
51 kj
Thursday 6/18/20
45 min Pop Ride
Cody Rigsby
✅ 201 kj
Thursday 4/23/20
156 kj
Wednesday 11/20/19