Shake and Bake

Workouts

Friday 6/26/20 @ 9:52 PM
132kj
78rpm
34%
14mph
30 min Dolly Parton Ride
Robin Arzón
Thursday 7/9/20 @ 9:22 PM
✅
205kj
0rpm
0%
0mph
Saturday 5/2/20 @ 6:23 PM
55kj
71rpm
34%
13mph
15 min Low Impact Ride
Matt Wilpers
Friday 7/3/20 @ 8:59 PM
✅
97kj
0rpm
0%
0mph
Sunday 6/28/20 @ 4:1 AM
✅
125kj
68rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/16/20 @ 8:30 PM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 12:7 PM
95kj
68rpm
39%
14mph
20 min Pop Ride
Cody Rigsby
Friday 6/19/20 @ 9:12 PM
✅
104kj
0rpm
0%
0mph
Tuesday 6/2/20 @ 12:40 AM
✅
203kj
71rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 9:47 PM
170kj
0rpm
0%
0mph
Monday 5/11/20 @ 10:57 PM
221kj
68rpm
39%
14mph
45 min Pop Ride
Cody Rigsby
Saturday 2/1/20 @ 5:43 PM
✅
241kj
0rpm
0%
0mph
Saturday 5/9/20 @ 9:27 PM
161kj
77rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 2/1/20 @ 12:2 AM
✅
163kj
0rpm
0%
0mph
Tuesday 5/5/20 @ 11:10 PM
✅
127kj
75rpm
41%
16mph
20 min 80s Pop Ride
Tunde Oyeneyin
Wednesday 4/15/20 @ 12:26 AM
107kj
0rpm
0%
0mph
Thursday 4/30/20 @ 12:34 AM
✅
171kj
75rpm
40%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 2:1 PM
148kj
0rpm
0%
0mph
Monday 4/20/20 @ 12:24 AM
✅
191kj
73rpm
42%
16mph
30 min 80s Pop Ride
Kendall Toole
Thursday 11/14/19 @ 2:38 AM
kj
rpm
%
0mph

Workouts

30 min Dolly Parton Ride
Robin Arzón
132 kj
Friday 6/26/20
✅ 205 kj
Thursday 7/9/20
15 min Low Impact Ride
Matt Wilpers
55 kj
Saturday 5/2/20
✅ 97 kj
Friday 7/3/20
30 min Pop Ride
Cody Rigsby
✅ 125 kj
Sunday 6/28/20
kj
Tuesday 6/16/20
20 min Pop Ride
Cody Rigsby
95 kj
Wednesday 6/24/20
✅ 104 kj
Friday 6/19/20
30 min Pop Ride
Cody Rigsby
✅ 203 kj
Tuesday 6/2/20
170 kj
Sunday 5/31/20
45 min Pop Ride
Cody Rigsby
221 kj
Monday 5/11/20
✅ 241 kj
Saturday 2/1/20
30 min Lizzo Ride
Robin Arzón
161 kj
Saturday 5/9/20
✅ 163 kj
Saturday 2/1/20
20 min 80s Pop Ride
Tunde Oyeneyin
✅ 127 kj
Tuesday 5/5/20
107 kj
Wednesday 4/15/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 171 kj
Thursday 4/30/20
148 kj
Wednesday 4/22/20
30 min 80s Pop Ride
Kendall Toole
✅ 191 kj
Monday 4/20/20
kj
Thursday 11/14/19