Shake and Bake
Workouts
Wednesday 1/19/22 @ 8:36 PM
148kj
70rpm
37%
14mph
Tuesday 10/4/22 @ 5:26 PM
✅
168kj
76rpm
39%
16mph
Sunday 1/30/22 @ 12:36 AM
221kj
59rpm
32%
11mph
Saturday 1/8/22 @ 5:24 PM
✅
447kj
75rpm
44%
18mph
Monday 1/17/22 @ 10:57 PM
157kj
74rpm
37%
15mph
Thursday 2/11/21 @ 1:0 PM
✅
256kj
83rpm
43%
19mph
Thursday 1/13/22 @ 7:3 PM
222kj
71rpm
38%
15mph
Tuesday 4/20/21 @ 11:28 AM
✅
320kj
84rpm
40%
17mph
Saturday 5/2/20 @ 6:23 PM
55kj
71rpm
34%
13mph
Tuesday 10/13/20 @ 12:5 AM
✅
71kj
75rpm
37%
15mph
Sunday 6/28/20 @ 3:23 AM
74kj
78rpm
36%
15mph
Tuesday 7/14/20 @ 1:38 PM
✅
98kj
83rpm
39%
17mph
Wednesday 7/1/20 @ 9:48 PM
✅
171kj
67rpm
42%
15mph
Monday 7/6/20 @ 10:30 PM
101kj
85rpm
29%
13mph
Sunday 6/7/20 @ 1:5 AM
198kj
75rpm
42%
16mph
Saturday 5/23/20 @ 1:55 PM
✅
201kj
72rpm
45%
17mph
Thursday 4/30/20 @ 12:34 AM
171kj
75rpm
40%
16mph
Wednesday 4/22/20 @ 2:1 PM
✅
239kj
82rpm
43%
18mph
Sunday 4/5/20 @ 1:41 AM
✅
46kj
78rpm
34%
14mph
Thursday 1/16/20 @ 1:52 AM
45kj
80rpm
34%
14mph
Workouts
148
kj
Wednesday 1/19/22
221
kj
Sunday 1/30/22
157
kj
Monday 1/17/22
222
kj
Thursday 1/13/22
198
kj
Sunday 6/7/20
171
kj
Thursday 4/30/20