Shake and Bake

Workouts

Wednesday 6/10/20 @ 2:16 AM
172kj
75rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Monday 4/27/20 @ 8:10 PM
148kj
70rpm
39%
14mph
Tuesday 6/2/20 @ 12:40 AM
203kj
71rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Monday 6/8/20 @ 3:20 PM
184kj
61rpm
49%
16mph
Friday 5/15/20 @ 3:27 PM
116kj
74rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/13/20 @ 9:24 PM
86kj
67rpm
39%
14mph
Thursday 4/30/20 @ 12:34 AM
171kj
75rpm
40%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:54 PM
157kj
71rpm
40%
15mph
Thursday 3/12/20 @ 10:11 PM
85kj
80rpm
32%
14mph
20 min Beginner Ride
Alex Toussaint
Friday 4/10/20 @ 2:14 PM
75kj
77rpm
32%
13mph

Workouts

30 min Pop Ride
Cody Rigsby
172 kj
Wednesday 6/10/20
148 kj
Monday 4/27/20
30 min Pop Ride
Cody Rigsby
203 kj
Tuesday 6/2/20
184 kj
Monday 6/8/20
20 min Pop Ride
Cody Rigsby
116 kj
Friday 5/15/20
86 kj
Wednesday 5/13/20
30 min Pop Ride: Live from Home
Robin Arzón
171 kj
Thursday 4/30/20
157 kj
Wednesday 4/22/20
20 min Beginner Ride
Alex Toussaint
85 kj
Thursday 3/12/20
75 kj
Friday 4/10/20