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Shake and Bake
bextheowl
Neighborhood Of Make Believe
10 🔥
Beat abideandconquer
VS
abideandconquer
RVA
5
Beat bextheowl
Workouts
Next Workouts
Wednesday 1/26/22 @ 1:33 AM
✅
233
kj
64
rpm
40
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
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Tuesday 2/9/21 @ 4:26 PM
170
kj
73
rpm
34
%
13
mph
Wednesday 1/19/22 @ 8:36 PM
✅
148
kj
70
rpm
37
%
14
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Tuesday 2/16/21 @ 12:58 PM
116
kj
76
rpm
33
%
13
mph
Thursday 1/13/22 @ 7:3 PM
✅
222
kj
71
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 2/11/21 @ 1:28 PM
167
kj
75
rpm
33
%
13
mph
Friday 5/29/20 @ 9:53 PM
✅
190
kj
77
rpm
40
%
16
mph
30 min 80s Ride
Denis Morton
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Friday 1/22/21 @ 1:9 PM
129
kj
79
rpm
34
%
14
mph
Wednesday 5/20/20 @ 9:37 PM
✅
267
kj
79
rpm
38
%
16
mph
45 min 90s Ride
Denis Morton
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Friday 10/16/20 @ 12:48 AM
229
kj
79
rpm
36
%
15
mph
Wednesday 5/27/20 @ 6:10 PM
172
kj
77
rpm
38
%
15
mph
30 min Rock Ride
Denis Morton
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Tuesday 8/11/20 @ 9:58 PM
✅
180
kj
80
rpm
38
%
16
mph
Sunday 6/28/20 @ 3:41 AM
76
kj
82
rpm
35
%
15
mph
15 min 90s Ride
Denis Morton
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Saturday 7/18/20 @ 1:2 PM
✅
80
kj
90
rpm
34
%
15
mph
Sunday 4/5/20 @ 1:41 AM
✅
46
kj
78
rpm
34
%
14
mph
10 min Low Impact Ride
Denis Morton
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Sunday 4/26/20 @ 6:2 PM
43
kj
81
rpm
33
%
14
mph
Wednesday 6/3/20 @ 10:31 PM
✅
178
kj
77
rpm
39
%
16
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Saturday 5/30/20 @ 6:25 PM
166
kj
86
rpm
35
%
15
mph
Monday 5/25/20 @ 9:51 PM
91
kj
76
rpm
35
%
14
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 4/14/20 @ 12:22 AM
✅
92
kj
77
rpm
35
%
14
mph
Next Workouts
bextheowl
Neighborhood Of Make Believe
10 🔥
Beat abideandconquer
VS
abideandconquer
RVA
5
Beat bextheowl
Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
233
kj
Wednesday 1/26/22
170
kj
Tuesday 2/9/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
148
kj
Wednesday 1/19/22
116
kj
Tuesday 2/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
222
kj
Thursday 1/13/22
167
kj
Thursday 2/11/21
30 min 80s Ride
Denis Morton
View Class
Share
✅
190
kj
Friday 5/29/20
129
kj
Friday 1/22/21
45 min 90s Ride
Denis Morton
View Class
Share
✅
267
kj
Wednesday 5/20/20
229
kj
Friday 10/16/20
30 min Rock Ride
Denis Morton
View Class
Share
172
kj
Wednesday 5/27/20
✅
180
kj
Tuesday 8/11/20
15 min 90s Ride
Denis Morton
View Class
Share
76
kj
Sunday 6/28/20
✅
80
kj
Saturday 7/18/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
46
kj
Sunday 4/5/20
43
kj
Sunday 4/26/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
178
kj
Wednesday 6/3/20
166
kj
Saturday 5/30/20
20 min Low Impact Ride
Denis Morton
View Class
Share
91
kj
Monday 5/25/20
✅
92
kj
Tuesday 4/14/20
Next Workouts