Shake and Bake
Workouts
Monday 1/3/22 @ 1:28 AM
✅
71kj
73rpm
30%
12mph
Saturday 8/14/21 @ 12:49 PM
30kj
47rpm
31%
8mph
Monday 11/2/20 @ 2:29 AM
✅
148kj
70rpm
39%
15mph
Wednesday 11/4/20 @ 8:43 PM
62kj
37rpm
44%
10mph
Tuesday 6/30/20 @ 12:45 PM
✅
149kj
75rpm
37%
15mph
Saturday 6/27/20 @ 5:44 PM
65kj
34rpm
46%
10mph
Wednesday 6/24/20 @ 12:7 PM
✅
95kj
68rpm
39%
14mph
Sunday 6/21/20 @ 11:22 AM
41kj
36rpm
44%
10mph
Friday 5/29/20 @ 12:37 AM
✅
168kj
69rpm
40%
15mph
Sunday 6/14/20 @ 1:41 PM
77kj
39rpm
45%
11mph
Saturday 5/23/20 @ 4:55 PM
✅
218kj
71rpm
45%
17mph
Sunday 10/20/19 @ 8:31 PM
67kj
36rpm
45%
10mph
Monday 5/11/20 @ 11:51 PM
✅
41kj
78rpm
32%
13mph
Thursday 5/21/20 @ 12:9 PM
29kj
42rpm
45%
12mph
Tuesday 5/5/20 @ 11:10 PM
✅
127kj
75rpm
41%
16mph
Thursday 4/16/20 @ 11:31 PM
55kj
41rpm
45%
11mph
Saturday 5/2/20 @ 6:23 PM
✅
55kj
71rpm
34%
13mph
Sunday 2/2/20 @ 12:34 PM
23kj
26rpm
46%
8mph
Thursday 3/12/20 @ 10:11 PM
✅
85kj
80rpm
32%
14mph
Saturday 12/7/19 @ 7:19 PM
43kj
36rpm
45%
10mph
Workouts
30
kj
Saturday 8/14/21
65
kj
Saturday 6/27/20