Shake and Bake
Workouts
Sunday 5/31/20 @ 11:28 PM
ā
252kj
76rpm
46%
18mph
Tuesday 6/9/20 @ 1:57 PM
97kj
76rpm
40%
16mph
Friday 1/17/20 @ 1:23 AM
ā
248kj
81rpm
44%
18mph
Friday 1/17/20 @ 2:18 PM
152kj
75rpm
38%
15mph
Friday 11/15/19 @ 5:27 PM
ā
364kj
81rpm
43%
18mph
Tuesday 12/10/19 @ 1:51 PM
247kj
73rpm
40%
15mph
Tuesday 7/23/19 @ 1:53 PM
ā
144kj
77rpm
42%
17mph
Monday 9/16/19 @ 1:31 PM
106kj
73rpm
38%
15mph
Thursday 7/4/19 @ 3:49 PM
ā
367kj
80rpm
45%
18mph
Friday 7/5/19 @ 10:4 PM
246kj
76rpm
39%
15mph
Sunday 3/24/19 @ 10:11 PM
ā
258kj
79rpm
46%
19mph
Tuesday 3/12/19 @ 1:11 PM
180kj
76rpm
40%
16mph
Thursday 1/10/19 @ 4:51 PM
ā
295kj
75rpm
43%
17mph
Wednesday 1/9/19 @ 2:38 PM
249kj
66rpm
41%
14mph
Friday 12/21/18 @ 4:46 PM
ā
351kj
73rpm
46%
18mph
Tuesday 1/8/19 @ 2:39 PM
243kj
67rpm
40%
14mph
Tuesday 8/28/18 @ 3:35 PM
ā
257kj
78rpm
46%
19mph
Wednesday 8/29/18 @ 2:8 PM
194kj
74rpm
43%
16mph
Wednesday 8/1/18 @ 5:55 PM
ā
355kj
78rpm
44%
18mph
Thursday 7/5/18 @ 1:41 PM
271kj
78rpm
40%
16mph
Workouts
97
kj
Tuesday 6/9/20
246
kj
Friday 7/5/19
271
kj
Thursday 7/5/18