Shake and Bake
Workouts
Saturday 1/1/22 @ 5:42 PM
✅
357kj
78rpm
44%
18mph
Tuesday 12/21/21 @ 7:24 PM
324kj
80rpm
42%
17mph
Wednesday 9/1/21 @ 4:40 PM
✅
323kj
77rpm
43%
17mph
Friday 10/15/21 @ 7:3 PM
320kj
78rpm
43%
17mph
Tuesday 6/22/21 @ 3:28 PM
316kj
69rpm
45%
17mph
Friday 6/25/21 @ 7:52 PM
✅
327kj
74rpm
45%
17mph
Sunday 4/11/21 @ 9:59 PM
348kj
72rpm
46%
17mph
Friday 5/28/21 @ 4:41 PM
✅
348kj
76rpm
45%
18mph
Sunday 11/8/20 @ 6:44 PM
320kj
70rpm
45%
16mph
Friday 12/18/20 @ 5:30 PM
✅
340kj
75rpm
45%
18mph
Thursday 3/18/21 @ 4:41 PM
✅
355kj
67rpm
48%
17mph
Friday 4/2/21 @ 3:42 PM
292kj
68rpm
46%
17mph
Monday 10/21/19 @ 7:40 PM
✅
354kj
72rpm
47%
18mph
Tuesday 3/2/21 @ 11:14 PM
341kj
73rpm
46%
18mph
Thursday 6/18/20 @ 5:18 PM
308kj
69rpm
44%
16mph
Thursday 1/7/21 @ 11:2 PM
✅
336kj
72rpm
46%
17mph
Saturday 1/2/21 @ 5:28 PM
✅
345kj
71rpm
45%
17mph
Tuesday 12/29/20 @ 10:46 PM
325kj
78rpm
43%
17mph
Monday 12/14/20 @ 6:44 PM
✅
376kj
74rpm
47%
18mph
Monday 12/14/20 @ 10:47 PM
371kj
73rpm
47%
18mph
Workouts
324
kj
Tuesday 12/21/21
371
kj
Monday 12/14/20