Shake and Bake
Workouts
Thursday 3/17/22 @ 5:46 PM
349kj
81rpm
42%
18mph
Tuesday 3/22/22 @ 12:39 AM
✅
450kj
85rpm
45%
20mph
Tuesday 5/9/23 @ 7:15 PM
216kj
84rpm
39%
17mph
Sunday 9/13/20 @ 10:17 PM
✅
343kj
87rpm
47%
21mph
Wednesday 8/31/22 @ 2:36 PM
213kj
78rpm
42%
17mph
Saturday 4/22/23 @ 11:34 AM
✅
293kj
87rpm
44%
20mph
Thursday 4/13/23 @ 12:31 AM
316kj
83rpm
40%
17mph
Tuesday 4/11/23 @ 11:57 AM
✅
427kj
82rpm
45%
19mph
Friday 3/12/21 @ 5:23 PM
218kj
73rpm
53%
21mph
Friday 12/17/21 @ 3:0 PM
✅
278kj
91rpm
50%
23mph
Saturday 3/28/20 @ 7:10 PM
213kj
66rpm
47%
16mph
Saturday 10/9/21 @ 12:10 PM
✅
326kj
73rpm
53%
20mph
Friday 12/4/20 @ 5:42 PM
212kj
76rpm
43%
17mph
Friday 1/8/21 @ 9:44 PM
✅
326kj
81rpm
49%
21mph
Wednesday 12/30/20 @ 12:24 AM
274kj
80rpm
46%
19mph
Thursday 12/31/20 @ 5:38 PM
✅
364kj
83rpm
50%
21mph
Wednesday 8/5/20 @ 6:14 PM
336kj
76rpm
44%
18mph
Thursday 7/9/20 @ 12:0 PM
✅
529kj
82rpm
50%
21mph
Tuesday 9/3/19 @ 10:58 PM
390kj
79rpm
45%
19mph
Sunday 5/17/20 @ 4:34 PM
✅
526kj
81rpm
50%
21mph
Workouts
349
kj
Thursday 3/17/22
316
kj
Thursday 4/13/23
213
kj
Saturday 3/28/20
274
kj
Wednesday 12/30/20
336
kj
Wednesday 8/5/20