Shake and Bake
Workouts
Friday 10/6/23 @ 11:16 PM
✅
216kj
82rpm
39%
17mph
Monday 10/2/23 @ 10:13 AM
85kj
76rpm
28%
12mph
Thursday 4/13/23 @ 12:31 AM
✅
316kj
83rpm
40%
17mph
Monday 4/17/23 @ 2:32 AM
102kj
65rpm
28%
10mph
Monday 3/1/21 @ 5:41 PM
✅
380kj
79rpm
43%
18mph
Thursday 3/4/21 @ 2:22 AM
319kj
0rpm
0%
0mph
Thursday 3/11/21 @ 6:46 PM
✅
357kj
80rpm
43%
18mph
Friday 3/12/21 @ 12:34 AM
269kj
0rpm
0%
0mph
Wednesday 1/20/21 @ 5:45 PM
✅
345kj
78rpm
43%
18mph
Monday 1/25/21 @ 2:24 AM
274kj
76rpm
40%
16mph
Wednesday 9/30/20 @ 4:48 PM
✅
470kj
75rpm
44%
18mph
Saturday 10/3/20 @ 9:34 PM
295kj
72rpm
38%
15mph
Thursday 9/26/19 @ 3:14 PM
✅
389kj
81rpm
44%
19mph
Thursday 9/3/20 @ 12:49 AM
361kj
75rpm
44%
18mph
Wednesday 5/6/20 @ 6:42 PM
✅
343kj
77rpm
41%
17mph
Saturday 5/9/20 @ 10:58 PM
304kj
75rpm
39%
16mph
Thursday 4/9/20 @ 9:53 PM
✅
359kj
75rpm
45%
18mph
Tuesday 4/14/20 @ 12:38 AM
339kj
79rpm
42%
17mph
Friday 6/14/19 @ 4:3 PM
✅
512kj
80rpm
45%
19mph
Friday 6/14/19 @ 11:51 PM
334kj
76rpm
39%
16mph
Workouts
102
kj
Monday 4/17/23
269
kj
Friday 3/12/21
274
kj
Monday 1/25/21
304
kj
Saturday 5/9/20
334
kj
Friday 6/14/19