Shake and Bake
VS
Workouts
Sunday 1/23/22 @ 6:32 PM
590kj
78rpm
43%
18mph
Saturday 10/16/21 @ 11:29 AM
✅
664kj
82rpm
44%
19mph
Saturday 6/12/21 @ 4:49 PM
325kj
78rpm
42%
17mph
Thursday 6/10/21 @ 9:58 AM
✅
372kj
85rpm
42%
18mph
Wednesday 10/21/20 @ 7:13 PM
✅
360kj
81rpm
43%
18mph
Monday 3/15/21 @ 4:34 PM
358kj
85rpm
42%
18mph
Wednesday 9/30/20 @ 4:48 PM
470kj
75rpm
44%
18mph
Thursday 6/18/20 @ 10:21 AM
✅
501kj
86rpm
41%
18mph
Tuesday 9/15/20 @ 3:19 PM
345kj
79rpm
43%
18mph
Monday 9/14/20 @ 9:53 AM
✅
361kj
83rpm
43%
18mph
Thursday 9/26/19 @ 3:14 PM
389kj
81rpm
44%
19mph
Friday 11/8/19 @ 12:23 PM
✅
399kj
83rpm
44%
19mph
Friday 1/17/20 @ 1:23 AM
248kj
81rpm
44%
18mph
Friday 1/17/20 @ 1:22 AM
✅
265kj
76rpm
48%
19mph
Tuesday 3/26/19 @ 3:13 PM
360kj
77rpm
44%
18mph
Sunday 3/24/19 @ 1:18 PM
✅
372kj
75rpm
46%
18mph
Sunday 3/24/19 @ 10:11 PM
✅
258kj
79rpm
46%
19mph
Thursday 3/7/19 @ 11:25 AM
235kj
0rpm
0%
0mph
Friday 11/2/18 @ 4:31 PM
✅
347kj
90rpm
39%
18mph
Tuesday 3/19/19 @ 9:57 AM
342kj
87rpm
40%
18mph
bexsolomon1
Las Vegas
63
VS
arleneridesruns
Carrboro NC
277
🔥
Workouts
590
kj
Sunday 1/23/22
325
kj
Saturday 6/12/21
358
kj
Monday 3/15/21
345
kj
Tuesday 9/15/20
235
kj
Thursday 3/7/19