Shake and Bake
Workouts
Thursday 3/17/22 @ 5:46 PM
349kj
81rpm
42%
18mph
Sunday 3/13/22 @ 3:59 PM
✅
502kj
80rpm
49%
21mph
Friday 10/6/23 @ 11:16 PM
216kj
82rpm
39%
17mph
Thursday 3/23/23 @ 10:52 AM
✅
296kj
75rpm
46%
19mph
Monday 3/1/21 @ 5:41 PM
380kj
79rpm
43%
18mph
Thursday 3/4/21 @ 11:16 AM
✅
498kj
76rpm
49%
19mph
Wednesday 1/20/21 @ 5:45 PM
345kj
78rpm
43%
18mph
Monday 1/25/21 @ 9:30 PM
✅
496kj
82rpm
48%
20mph
Wednesday 9/30/20 @ 4:48 PM
470kj
75rpm
44%
18mph
Saturday 10/3/20 @ 9:17 PM
✅
669kj
83rpm
47%
20mph
Tuesday 9/15/20 @ 3:19 PM
345kj
79rpm
43%
18mph
Tuesday 9/15/20 @ 9:14 PM
✅
482kj
87rpm
47%
20mph
Thursday 9/26/19 @ 3:14 PM
389kj
81rpm
44%
19mph
Tuesday 9/1/20 @ 10:11 PM
✅
536kj
85rpm
48%
21mph
Wednesday 5/6/20 @ 6:42 PM
343kj
77rpm
41%
17mph
Saturday 5/9/20 @ 3:38 PM
✅
520kj
83rpm
48%
20mph
Thursday 4/9/20 @ 9:53 PM
359kj
75rpm
45%
18mph
Friday 4/10/20 @ 8:34 PM
✅
574kj
79rpm
52%
22mph
Friday 2/22/19 @ 6:4 PM
372kj
76rpm
46%
18mph
Sunday 2/24/19 @ 3:57 PM
✅
476kj
78rpm
50%
20mph
Workouts
349
kj
Thursday 3/17/22
345
kj
Wednesday 1/20/21
345
kj
Tuesday 9/15/20
343
kj
Wednesday 5/6/20