Shake and Bake

Workouts

Wednesday 1/6/21 @ 3:35 PM
✅
138kj
75rpm
43%
17mph
20 min Tabata Ride
Robin Arzón
Saturday 10/26/19 @ 9:10 PM
111kj
0rpm
0%
0mph
Saturday 10/19/19 @ 1:4 PM
kj
rpm
%
0mph
30 min Classic Rock Ride
Denis Morton
Wednesday 12/4/19 @ 12:13 AM
✅
39kj
0rpm
0%
0mph
Sunday 10/13/19 @ 12:20 PM
✅
182kj
67rpm
45%
16mph
30 min Madonna Ride
Robin Arzón
Sunday 12/1/19 @ 6:3 PM
170kj
0rpm
0%
0mph
Friday 11/22/19 @ 1:55 PM
✅
246kj
67rpm
52%
19mph
30 min Coldplay Ride
Emma Lovewell
Wednesday 11/27/19 @ 2:5 PM
168kj
0rpm
0%
0mph
Monday 11/25/19 @ 10:45 PM
✅
291kj
69rpm
44%
17mph
45 min Elton John Ride
Jess King
Monday 10/28/19 @ 9:28 PM
251kj
0rpm
0%
0mph
Monday 10/21/19 @ 3:13 PM
kj
rpm
%
0mph
30 min HIIT Ride
Robin Arzón
Thursday 11/21/19 @ 6:4 PM
✅
171kj
0rpm
0%
0mph
Monday 10/21/19 @ 3:14 PM
✅
278kj
66rpm
45%
16mph
45 min Low Impact Ride
Hannah Corbin
Friday 10/18/19 @ 1:52 PM
kj
rpm
%
0mph
Wednesday 9/18/19 @ 10:6 PM
✅
43kj
62rpm
41%
14mph
45 min Classic Rock Ride
Tunde Oyeneyin
Saturday 10/19/19 @ 11:12 AM
kj
rpm
%
0mph

Workouts

20 min Tabata Ride
Robin Arzón
✅ 138 kj
Wednesday 1/6/21
111 kj
Saturday 10/26/19
30 min Classic Rock Ride
Denis Morton
kj
Saturday 10/19/19
✅ 39 kj
Wednesday 12/4/19
30 min Madonna Ride
Robin Arzón
✅ 182 kj
Sunday 10/13/19
170 kj
Sunday 12/1/19
30 min Coldplay Ride
Emma Lovewell
✅ 246 kj
Friday 11/22/19
168 kj
Wednesday 11/27/19
45 min Elton John Ride
Jess King
✅ 291 kj
Monday 11/25/19
251 kj
Monday 10/28/19
30 min HIIT Ride
Robin Arzón
kj
Monday 10/21/19
✅ 171 kj
Thursday 11/21/19
45 min Low Impact Ride
Hannah Corbin
✅ 278 kj
Monday 10/21/19
kj
Friday 10/18/19
45 min Classic Rock Ride
Tunde Oyeneyin
✅ 43 kj
Wednesday 9/18/19
kj
Saturday 10/19/19